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Pulses have significant nutritional and health advantages for consumers. They are the most important dietary predictor of survival in older people.

Pulses are low fat, high fibre, no cholesterol, low glycemic index, high protein, and high nutrient foods. They are excellent foods for people managing their diabetes, heart disease or coeliac disease. Pulses are also good for those who want to eat healthy food to help reduce their risk of heart disease or diabetes. Additionally, pulses can help people concerned with weight control. A recent study explained that legume consumption has been correlated with a reduced mortality from coronary heart disease
Healthy pulses, healthy life

  • Proteins – Pulses contain about 20-25 % in terms of proteins needed in growth .
  • Carbohydrates – source of energy
  • Calcium – keeps bones healthy
  • Fibre – keeps the digestive system healthy and lowers the blood cholesterol
  • Minerals – overall functioning of the human body
  • Fat – provides as a concentrated source of energy, but needed in a very small quantity.

Pulses and legumes

Energy
Kcal

Fibre
g

Carbo-
hydrate
g

Protein
g

Fat
g

Minerals
g

Calcium
mg

Chana 

360

3.9

60.9

17.1

5.3

3.0

202

Chana dal

372

1.2

59.8

20.8

5.6

2.7

56

Urad

348

4.3

59.1

24.2

1.5

3.2

147

Urad dal

347

0.9

59.6

24.0

1.4

3.2

154

Moong

334

4.1

56.7

24.0

1.3

3.5

124

Moong dal

348

0.8

59.9

24.5

1.2

3.5

75

Arhar dal

335

1.5

57.6

22.3 

1.7

3.4

73

Matar

315

4.5

56.5

19.7

1.1

2.2

75

Rajmah

346

4.8

60.6

22.9

1.3

3.2

260

Soya bean

432

3.7

20.9

43.2

19.5

4.6

240

Moth beans

330

4.5

56.5

23.6

1.1

3.5

202

Besan

387

11

58

22

7

4.1

394


Health benefits of Pulses

We brings to you grains produced from the best available seeds using ultra modern technology and techniques. The grains are procured after extensive research and are grown under best possible conditions with availability of modern growing and harvesting equipments and are free from any kind of additives or chemicals. The grains undergo machine cleaning process and are lab tested every time before packaging to ensure highest quality standards. All this combines to make the finest quality grains.

All our products be it pulses, peas or other agri commodities are processed in such a way that their nutritive value is retail well. Our commodities match all food quality bars laid by food organization at national and international level. We have acquired best of technology from Buhler so as to keep providing finest form of agro commodities to our masses. Some of the products we offer are: